Astronaut Workout

Activity 0.1

A 5-circuit exercise workout combines maths and PE. Students will learn about personal health by learning what astronauts need to do to get fit for space. Students will do cardio, core, balance and mindfulness exercises and will need to work in teams or pairs to time, count and also measure each other's height.

Extra resources

Tim-Peake-London-Marathon

PowerPoint Presentation: Tim Peake Runs the London Marathon

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pdf (4.48 MB)

Self-Evaluation Template

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pdf (324.02 KB)

Useful links

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